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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story
Format: Book
Publication Date: Nov 30, 2013
Publisher: HarperCollins
Place of Publication: New York, NY
Pages: 256
Sources ID: 116757
Collection: Meditation Apps
Visibility: Public (group default)
Abstract: (Show)
Co-anchor of ABC’s “Nightline” and “Good Morning America” shares how meditation changed his life. Harris later launched the 10% Happier podcast and co-founded a corresponding app.