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3 Powerful Exercises For Mindfulness Based Stress Reduction
Mindvalley Blog
Format: Website
Publication Date: 2018/01/12/
Sources ID: 64236
Collection: Mindfulness-Based Interventions For Stress And Anxiety
Visibility: Public (group default)
Abstract: (Show)
Mindfulness is the practice of being completely aware and free from judgment. Practicing mindfulness based stress reduction will bring you to a greater sense of peace and equilibrium throughout your day.
URL: http://www.mindvalleyacademy.com/blog/mind/mindfulness-stress-relief