A before and after comparison of the effects of forest walking on the sleep of a community-based sample of people with sleep complaints
Short Title: BioPsychoSocial Medicine
Format: Journal Article
Publication Date: 2011/10/14/
Sources ID: 87621
Visibility: Public (group default)
Sleep disturbance is a major health issue in Japan. This before-after study aimed to evaluate the immediate effects of forest walking in a community-based population with sleep complaints.