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Apps for Relaxing and Meditation
Format: Audiovisual
Publication Year: 2015
Source ID: shanti-sources-116763
Collection: Meditation Apps
Abstract: The New York Times provides a list of meditation apps that have recently gained popularity. Instead of viewing smartphones as distractions, Kit Eaton invites the viewer to contemplate whether smartphone-based meditation can be an effective way to cultivate mindfulness. Viewers are able to gain insight into the different options that are available in choosing an appropriate application.