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Befriending Our Bodies - Jon Kabat-Zinn (Greater Good Science Center)
Format: Audiovisual
Publication Date: Nov 30, 2013
Sources ID: 52351
Visibility: Public (group default)
Abstract: (Show)
This video is included in Week 1 of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness ( This video is owned and copyrighted by the Greater Good Science Center ( and is identical to the video found at except that the closed-captioning has been corrected and Spanish subtitles have been added.