The Benefits of Yoga for Stress Management
Verywell Mind
Format:
Website
Publication Date:
Nov 30, 2017
Sources ID:
38446
Collection:
Yoga-Based Interventions for Stress and Anxiety
Visibility:
Public (group default)
Abstract:
(Show)
Yoga involves a combination of many stress management techniques in one. Learn the benefits of yoga for stress relief and overall health.