The Breath of Life: Integral Yoga Pranayama: Step-By-Step Instructions in the Yogic Breathing Practices
Short Title:
The Breath of Life
Format:
Book
Publication Date:
2015/09/15/
Publisher:
Integral Yoga Publications
Pages:
82
Sources ID:
84706
Collection:
Contemplative Practices and Breath Research
Visibility:
Public (group default)
Abstract:
(Show)
Step-by-step instruction in pranayama---the yogic breathing practices, Levels I and II---by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, for physical and mental purification and centering, into your daily routine. Suitable for complete beginners as well as more advanced students.