Breathe. Exhale. Repeat: The Benefits of Controlled Breathing
The New York Times
Short Title:
Breathe. Exhale. Repeat
Format:
Newspaper Article
Publication Date:
2016/11/09/T06:16:04-05:00
Sources ID:
84331
Collection:
Contemplative Practices and Breath Research
Visibility:
Public (group default)
Abstract:
(Show)
Controlled breathing, an ancient practice, can reduce stress and soothe your body.