Breathscape Meditation

Jon Kabit-Zinn (Author)

Format: Website

Publication Date: 2017/01/08/

Sources ID: 52476

Collection: Mindfulness-Based Interventions For Stress And Anxiety

Visibility: Public (group default)

Abstract: (Show)

This video is about Jon Kabat-Zinn, Guided Mindfulness Meditation, Series 3, Breathscape Meditation. The full program is available for download at BetterListen! at https://www.betterlisten.com/products

URL: https://youtu.be/524RMtfHKz8

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