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Bringing Mindfulness To Everyday Stress
Format: Website
Publication Year: Submitted
Sources ID: 52646
Visibility: Public (group default)
Abstract: (Show)
All of life is an opportunity to practice mindfulness. Learn how to take your practice off the cushion and into everyday life in today's podcast. Quote: Quote: The most powerful control we can ever attain, is to be in control of ourselves. -Chris Page