Conquer Anxiety, Release Competition and Meditate in the Car - Interview with Kassandra Reinhardt
Publication Year: Submitted
Sources ID: 45526
Collection: Yoga-Based Interventions for Stress and Anxiety
Visibility: Public (group default)
My fellow Youtube Yogini Kassandra tells us about her journey to yoga, the tactics she used to overcome anxiety and an inability to fall asleep, plus some of her very own yoga hacks.