Skip to main content Skip to search

Mandala Collections Sources

Cultivating Mindfulness Through Anxiety
Format: Website
Publication Year: Submitted
Sources ID: 64551
Collection: Mindfulness-Based Interventions For Stress And Anxiety
Visibility: Public (group default)
Abstract: (Show)
Coach Gina shines a positive light on anxiety today by discussing how we can cultivate mindfulness and more peaceful living through our anxiety. Looking at the anxiety as a part of our life that enabled us to seek deeper and more conscious ways of living.
URL: https://www.listennotes.com/podcasts/the-anxiety/191-cultivating-mindfulness-WgkSoeDqj5E/