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Denelle Numis Teaches Nadi Shodhana
Format: Website
Publication Year: Submitted
Sources ID: 45636
Visibility: Public (group default)
Abstract: (Show)
Raise your vibration in just a minute. YJ Influencer Denelle Numis takes you through Nadi Shodhana pranayama, or alternate-nostril breathing, to clear the nadis for balanced prana (energy) flow and reduce anxiety.