The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in The Digital Era
Format:
Book
Publication Date:
Nov 30, 2016
Publisher:
BenBella
Place of Publication:
Dallas, TX
Pages:
240
Sources ID:
116817
Collection:
Meditation Apps
Visibility:
Public (group default)
Abstract:
(Show)
Cofounder of global positive psychology consulting firm GoodThink explains her five strategies for living in harmony with technology: (1) Stay Grounded; (2) Know Thyself; (3) Train Your Brain; (4) Create a Habitat; and (5) Be a Conscious Innovator.