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The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in The Digital Era
Format: Book
Publication Year: 2017
Publisher: BenBella
Place of Publication: Dallas, TX
Pages: 240
Sources ID: 116817
Collection: Meditation Apps
Visibility: Public (group default)
Abstract: (Show)
Cofounder of global positive psychology consulting firm GoodThink explains her five strategies for living in harmony with technology: (1) Stay Grounded; (2) Know Thyself; (3) Train Your Brain; (4) Create a Habitat; and (5) Be a Conscious Innovator.