How to Form a New Relationship with Your Anxiety
Yoga Journal
Format:
Website
Publication Year:
Submitted
Sources ID:
38496
Collection:
Yoga-Based Interventions for Stress and Anxiety
Visibility:
Public (group default)
Abstract:
(Show)
Whether you suffer from an anxiety disorder or experience bouts of more mild anxiety, here are seven specific ways your yoga practice can help you find relief—both quickly, and over the long haul.