How Mindfulness Can Lower Your Stress and Anxiety in 2017
Psychology Benefits Society
Format:
Website
Publication Date:
2017/01/03/
Sources ID:
65076
Visibility:
Public (group default)
Abstract:
(Show)
It’s a new year and we know that 2016 was a stressful year for many of us. Thinking of a way to manage your stress and anxiety in the year ahead? Practicing mindfulness may be the answer.