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The integrated approach of yoga: a therapeutic tool for mentally retarded children: a one-year controlled study
Journal of Intellectual Disability Research
Short Title: The integrated approach of yoga
Format: Journal Article
Publication Year: 1989
Pages: 415–421
Sources ID: 21227
Visibility: Private
Zotero Collections: Pediatrics and Contemplation
Abstract: (Show)

ABSTRACT. Ninety children with mental retardation of mild, moderate and severe degree were selected from four special schools in Bangalore, India. Forty-five children underwent yogic training for one academic year (5 h in every week) with an integrated set of yogic practices, including breathing exercises and pranayama, sithilikarana vyayama (loosening exercises), suryanamaskar, yogasanas and meditation. They were compared before and after yogic training with a control group of 45 mentally retarded children matched for chronological age, sex, IQ, socio-economic status and socio environmental background who were not exposed to yoga training but continued their usual school routine during that period. There was highly significant improvement in the IQ and social adaptation parameters in the yoga group as compared to the control group. This study shows the efficacy of yoga as an effective therapeutic tool in the management of mentally retarded children.

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