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Mandala Collections Sources

Managing Stress with Mindfulness
Format: Website
Publication Year: Submitted
Sources ID: 52636
Collection: Mindfulness-Based Interventions For Stress And Anxiety
Visibility: Public (group default)
Abstract: (Show)
I believe conscious and mindful stress management is a tremendously helpful tool that I highly recommend to manage our stress. A great bonus is that mindfulness simultaneously creates space for joy. What could be better?! :)Living in The Moment, Matt
URL: https://www.listennotes.com/podcasts/matt-ogrady/managing-stress-with-byMuZC38GJc/