Managing Stress Through Mindfulness: A Resiliency Tool
Format:
Audiovisual
Publication Date:
2016/07/12/
Sources ID:
53186
Visibility:
Public (group default)
Abstract:
(Show)
Eleanor Vogt, PhD, RPh, a professor in UCSF's Department of Clinical Pharmacy, guides you through a series of simple steps designed to decrease stress and increase well-being.