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MBSR: 25 Mindfulness-Based Stress Reduction Exercises and Courses
Short Title: MBSR
Format: Website
Publication Date: 2017/02/19/
Sources ID: 64231
Collection: Mindfulness-Based Interventions For Stress And Anxiety
Visibility: Public (group default)
Abstract: (Show)
Mindfulness-based stress reduction is a treatment method for pain, anxiety and depression. Here are 25 MBSR trainings, techniques, books and courses +PDF's.
URL: https://positivepsychologyprogram.com/mindfulness-based-stress-reduction-mbsr/