MBSR Yoga #2
Publication Date: Nov 30, 2014
Sources ID: 65151
Visibility: Public (group default)
This video of Dr. Lynn Rossy is included, with permission, as one of the main practices in the free online mindfulness course (MBSR) by Palouse Mindfulness found at http://palousemindfulness.com. Lynn is Health Psychologist for University of Missouri's wellness program. NOTE: See https://www.youtube.com/watch?v=LSAcv... for a version of this video which keeps the camera on the person who is seated.