MBSR Yoga #2
Format:
Audiovisual
Publication Date:
Nov 30, 2014
Sources ID:
65151
Visibility:
Public (group default)
Abstract:
(Show)
This video of Dr. Lynn Rossy is included, with permission, as one of the main practices in the free online mindfulness course (MBSR) by Palouse Mindfulness found at http://palousemindfulness.com. Lynn is Health Psychologist for University of Missouri's wellness program. NOTE: See https://www.youtube.com/watch?v=LSAcv... for a version of this video which keeps the camera on the person who is seated.