Meditation - the Complete Guide: Techniques from East and West to Calm the Mind, Heal the Body, and Enrich the Spirit
Short Title: Meditation - the Complete Guide
Publication Year: n.d.
Publisher: New World Library
Sources ID: 21625
Zotero Collections: Self-Help, Contemplation by Applied Subject, Contemplation by Tradition, Psychiatry and Contemplation, Health Care and Contemplation, Interreligious Contemplation
Uniquely comprehensive, this one-stop resource describes thirty-?ve distinct meditation practices, detailing their historical background and contemporary use, ways to begin, and additional resources.