Meditation - the Complete Guide: Techniques from East and West to Calm the Mind, Heal the Body, and Enrich the Spirit
Short Title:
Meditation - the Complete Guide
Format:
Book
Publisher:
New World Library
Pages:
386
Sources ID:
21625
Visibility:
Public
Zotero Collections:
Self-Help, Contemplation by Applied Subject, Contemplation by Tradition, Psychiatry and Contemplation, Health Care and Contemplation, Interreligious Contemplation
Abstract:
(Show)
Uniquely comprehensive, this one-stop resource describes thirty-?ve distinct meditation practices, detailing their historical background and contemporary use, ways to begin, and additional resources.