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Meditation May Reduce Stress and Improves Health by MedicineNet.com
MedicineNet
Format: Website
Publication Year: Submitted
Sources ID: 54271
Collection: Mindfulness-Based Interventions For Stress And Anxiety
Visibility: Public (group default)
Abstract: (Show)
Learn how to reduce stress and anxiety with the relaxation response by Dr. Herbert Benson. This stress management technique has been shown to improve mood and lower blood pressure.
URL: https://www.medicinenet.com/stress_meditation_may_reduce_stress/views.htm