Mindfulness
Format:
Website
Publication Year:
Submitted
Sources ID:
52091
Visibility:
Public (group default)
Abstract:
(Show)
This week Bobbi Conner talks with Dr. Alyssa Rheingold about Mindfulness—an approach to improve psychological wellbeing and reduce stress. Dr. Rheingold is a Professor in the Department of Psychiatry and Behavioral Sciences and Associate Director of the Sleep and Anxiety Program at MUSC.