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Mandala Collections Sources

Mindfulness for Anxiety: Research and Practice
Mindful
Short Title: Mindfulness for Anxiety
Format: Website
Publication Date: 2017/02/16/
Sources ID: 64511
Collection: Mindfulness-Based Interventions For Stress And Anxiety
Visibility: Public (group default)
Abstract: (Show)
The present moment isn't always a place of rest. Meditation puts us in touch with our anxiety, and that's why it can be so helpful.
URL: https://www.mindful.org/mindfulness-for-anxiety-research-and-practice/