Mindfulness-Based Stress Reduction: What it Is, How it Helps | Mandala Collections - Sources

Mindfulness-Based Stress Reduction: What it Is, How it Helps

Psychology Today

Anonymous (Author)

Short Title: Mindfulness-Based Stress Reduction

Format: Website

Publication Year: Submitted

Sources ID: 52196

Collection: Mindfulness-Based Interventions For Stress And Anxiety

Visibility: Public (group default)

Abstract: (Show)

What is "Mindfulness-Based Stress Reduction"?

URL: http://www.psychologytoday.com/blog/crisis-knocks/201003/mindfulness-based-stress-reduction-what-it-is-how-it-helps