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Mindfulness: Being Fully Awake in Our Own Lives
Format: Audiovisual
Publication Year: 2015
Sources ID: 52356
Visibility: Public (group default)
Abstract: (Show)
This video is included in the Introduction of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness (http://palousemindfulness.com). It is shown here with the permission of the University of Massachusetts Medical School (http://www.umassmed.edu/cfm/). This version is identical to the video found at https://www.youtube.com/watch?v=WGUWt... except that the closed-captioning has been corrected and Spanish subtitles have been added.