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Mindfulness for Health and Wellbeing | UCLA Mindful Awareness Research Center
Format: Audiovisual
Publication Year: 2016
Place of Publication: Los Angeles, CA
Sources ID: 53161
Visibility: Public (group default)
Abstract: (Show)
Join Diana Winston, director of mindfulness education at the UCLA Mindful Awareness Research Center (MARC), and learn the science behind mindfulness, as well as practical, scientifically-proven techniques for reducing stress and cultivating well-being. Learn more: http://marc.ucla.edu/#UCLAMDChat