Mindfulness Meditation Versus Physical Exercise in the Management of Depression Among Nursing Students
Journal of Nursing Education
Short Title:
J Nurs Educ
Format:
Journal Article
Publication Date:
2017/10/04/
Pages:
599 - 604
Sources ID:
108836
Collection:
Mindfulness Studies and Undergraduates
Visibility:
Public (group default)
Abstract:
(Show)
Journal of Nursing Education | Background:Depression among nursing students is an ongoing problem. Several psychotherapies have been suggested as alternatives to antidepressants in the management of depression. The aim of this randomized controlled study was to compare the effectiveness of mindfulness meditation versus physical exercise in the management of depression among nursing students.Method:A sample of 181