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Mindfulness Meditation Versus Physical Exercise in the Management of Depression Among Nursing Students
Journal of Nursing Education
Format: Journal Article
Publication Year: 2017
Pages: 599 - 604
Source ID: shanti-sources-108836
Abstract: Journal of Nursing Education | Background:Depression among nursing students is an ongoing problem. Several psychotherapies have been suggested as alternatives to antidepressants in the management of depression. The aim of this randomized controlled study was to compare the effectiveness of mindfulness meditation versus physical exercise in the management of depression among nursing students.Method:A sample of 181