Have you ever heard of a building biologist? A few of you may know what a building biologist is, but many have not. It is essential to understand that a building biologist can significantly help improve our health. Check out this episode where I have Integrative Health Coach, Board Certified Holistic Nutritionist, and Building Biologist Cathy Cooke who can explain how an expert like her can change your life.True Health is not about eating healthy and having a positive mindset. Sometimes, we do all that, yet we will find ourselves still dealing with chronic issues and erratic sleeping patterns. And more often than not, the culprit is something invisible like electromagnetic fields (EMFs) and other harmful frequencies in our environment.