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The Power of Habit: Why We Do What We Do in Life and Business
Format: Book
Publication Year: 2014
Publisher: Penguin Random House
Place of Publication: New York, NY
Pages: 416
Sources ID: 116823
Collection: Meditation Apps
Visibility: Public (group default)
Abstract: (Show)
At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work.Habits aren’t destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.