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Pranayama: The Breath of Life
Short Title: Pranayama
Format: Website
Publication Date: 2018/10/04/T10:00:55+00:00
Sources ID: 85236
Visibility: Public (group default)
Abstract: (Show)
Pranayama is the most powerful of all of the hatha yoga practices—by using these breathing techniques we can balance the nervous system and transform our minds.