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Stress Prevention and Mindfulness: A Psychoeducational and Support Group for Teachers
The Journal for Specialists in Group Work
Format: Journal Article
Publication Date: Nov 30, 2015
Pages: 117 - 139
Sources ID: 63651
Visibility: Public (group default)
Abstract: (Show)
A stress prevention and mindfulness (SPAM) group is described, which is a 6-week psychoeducational and support group for teachers. The group incorporated psychoeducation about stress and utilized elements of Mindfulness-Based Stress Reduction (MBSR). The group was implemented in a public charter school in the Southwest. Preliminary evaluation conducted with two elements (session ratings and pre- and post-measures of mindfulness, teacher perceptions of demands and resources in their classroom, and job satisfaction) was supportive of teachers' satisfaction with the group. Implications and future research directions are discussed.