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T'Ai Chi Ch'Uan and Meditation
Format: Book
Publication Year: 1991
Publisher: Schocken
Place of Publication: New York
Pages: 192
Sources ID: 85396
Visibility: Public (group default)
Abstract: (Show)
An ideal introduction to T'Ai Chi Ch'Uan, providing clear descriptions of the methods of meditation and exercise, and illuminating the underlying theory, so readers can understand as well as practice the techniques in their daily routine.