T'Ai Chi Ch'Uan and Meditation
Publication Year: 1991
Place of Publication: New York
Sources ID: 85396
Collection: Contemplative Practices and Breath Research
Visibility: Public (group default)
An ideal introduction to T'Ai Chi Ch'Uan, providing clear descriptions of the methods of meditation and exercise, and illuminating the underlying theory, so readers can understand as well as practice the techniques in their daily routine.