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What's Your Meditation Type? (+ 5 Best Meditation Apps)
Psychology Today
Format: Magazine Article
Publication Year: 2015
Sources ID: 116833
Collection: Meditation Apps
Visibility: Public (group default)
Abstract: (Show)
The Science Director of the Center for Compassion and Altruism Research and Education at Stanford University explains the purpose and foundations of four major types of mediation and summarizes the features of Itunes’ then top five meditation apps.