Yoga for Anxiety & Stress: The Mental Health Benefits of Gentle Practice
Zencare
Short Title:
Yoga for Anxiety & Stress
Format:
Website
Publication Year:
Submitted
Sources ID:
38461
Collection:
Yoga-Based Interventions for Stress and Anxiety
Visibility:
Public (group default)
Abstract:
(Show)
Therapist and yoga instructor Kristen Acciari shares the benefits of yoga practice in easing anxiety and stress. by Kristen Acciari