Mindfulness for Health and Wellbeing | UCLA Mindful Awareness Research Center
Format:
Audiovisual
Publication Date:
2016/08/26/
Place of Publication:
Los Angeles, CA
Sources ID:
53161
Visibility:
Public (group default)
Abstract:
(Show)
Join Diana Winston, director of mindfulness education at the UCLA Mindful Awareness Research Center (MARC), and learn the science behind mindfulness, as well as practical, scientifically-proven techniques for reducing stress and cultivating well-being. Learn more: http://marc.ucla.edu/#UCLAMDChat