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Explore Mindfulness-Based Interventions For Stress And Anxiety

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University of Flourishing
Mindfulness-Based Interventions For Stress And Anxiety

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Kumar M, Kalakbandi V, Prashar S, Neelu, Parashar A. 2017. Overcoming the effect of low self-esteem on public speaking anxiety with mindfulness-based interventions. DECISION: Official Journal of the Indian Institute of Management Calcutta. 44(4):287-296.

Grant JA, Rainville P. 2009. Pain Sensitivity and Analgesic Effects of Mindful States in Zen Meditators: A Cross-Sectional Study:. Psychosomatic Medicine. 71(1):106-114.

Cho S, Heiby E.M, McCracken L.M, Lee S.M, Moon D.E. 2010. Pain-Related Anxiety as a Mediator of the Effects of Mindfulness on Physical and Psychosocial Functioning in Chronic Pain Patients in Korea. The Journal of Pain. 11(8):789-797.

Brown L.F, Davis L.W, LaRocco V.A, Strasburger A. 2010. Participant Perspectives on Mindfulness Meditation Training for Anxiety in Schizophrenia. American Journal of Psychiatric Rehabilitation. 13(3):224-242.

Senders A, Bourdette D, Hanes D, Yadav V, Shinto L. 2014. Perceived Stress in Multiple Sclerosis The Potential Role of Mindfulness in Health and Well-Being. Journal of Evidence-Based Complementary & Alternative Medicine.

Anastasiades M.H, Kapoor S, Wootten J, Lamis D.A. 2016. Perceived stress, depressive symptoms, and suicidal ideation in undergraduate women with varying levels of mindfulness.. Arch Womens Mental Health.

van der Zwan J.E, de Vente W, Huizink A.C, Bögels S.M, De Bruin E.I. 2015. Physical Activity, Mindfulness Meditation, or Heart Rate Variability Biofeedback for Stress Reduction: A Randomized Controlled Trial. Applied Psychophysiology and Biofeedback.

Shapiro A.J, Heath N.L, Carsley D. 2015. Pilot evaluation of the feasibility and acceptability of StressOFF Strategies: a single-session school-based stress management program for adolescents. Advances in School Mental Health Promotion.

Wyner D.R. 2015. Pilot Study of a University Counseling Center Stress Management Program Employing Mindfulness and Compassion-Based Relaxation Training with Biofeedback. Biofeedback. 43(3):121-128.

van der Riet P, Rossiter R, Kirby D, Dluzewska T, Harmon C. 2014. Piloting a stress management and mindfulness program for undergraduate nursing students: student feedback and lessons learned. Nurse Education Today.

Chaskalson M. 2011. Positive and Negative Stress: Up and Down the Yerkes-Dodson Curve. The mindful workplace: developing resilient individuals and resonant organizations with MBSR. :57-72.

Santos T.M dos, Kozasa E.H, Carmagnani I.S, Tanaka L.H, Lacerda S.S, Nogueira-Martins L.A. 2015. Positive Effects of a Stress Reduction Program Based on Mindfulness Meditation in Brazilian Nursing Professionals: Qualitative and Quantitative Evaluation. EXPLORE.

Garland E.L, Gaylord S.A, Frederickson B.L. 2011. Positive reappraisal mediates the stress-reductive effects of mindfulness: An upward spiral process. Mindfulness. 2(1):59-67.

Thomas M, Vieten C, Adler N, Ammondson I, Coleman-Phox K, Epel E, Laraia B. 2014. Potential for a Stress Reduction Intervention to Promote Healthy Gestational Weight Gain: Focus Groups with Low-Income Pregnant Women. Womens Health Issues. 24(3):e305-311.

Anonymous. 2016. Practical Stress Reduction.

Jha A.P, Morrison A.B, Parker S.C, Stanley E.A. 2016. Practice Is Protective: Mindfulness Training Promotes Cognitive Resilience in High-Stress Cohorts. Mindfulness.

Sockolov M. 2018. Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday. :210.

Jazaieri H, Lee I.A, Goldin P.R, Gross J.J. 2015. Pre-treatment social anxiety severity moderates the impact of mindfulness-based stress reduction and aerobic exercise. Psychology and Psychotherapy: Theory, Research and Practice.

Walsh J.J, Balint M.G, SJ D.RSmolira, Fredericksen L.K, Madsen S. 2009. Predicting individual differences in mindfulness: The role of trait anxiety, attachment anxiety and attentional control. Personality and Individual Differences. 46(2):94-99.

Cole N.N, Nonterah C.W, Utsey S.O, Hook J.N, Hubbard R.R, Opare-Henaku A, Fischer N.L. 2014. Predictor and Moderator Effects of Ego Resilience and Mindfulness on the Relationship Between Academic Stress and Psychological Well-Being in a Sample of Ghanaian College Students. Journal of Black Psychology.

Oken B.S, Goodrich E, Klee D, Memmott T, Proulx J. 2018. Predictors of Improvements in Mental Health From Mindfulness Meditation in Stressed Older Adults. Alternative Therapies in Health and Medicine. 24(1):48-55.

Dobie A, Tucker A, Ferrari M, Rogers JM. 2016. Preliminary evaluation of a brief mindfulness-based stress reduction intervention for mental health professionals. Australasian Psychiatry. 24(1):42-45.

D. K, J T, C. M, J.-P. D, M. T, J. B. 2016. Preliminary Investigation of a Mindfulness-Based Intervention for Social Anxiety Disorder That Integrates Compassion Meditation and Mindful Exposure.. The Journal of Alternative and Complementary Medicine..

Reiser J.E, McCarthy C.J. 2017. Preliminary Investigation of a Stress Prevention and Mindfulness Group for Teachers. The Journal for Specialists in Group Work.

Lau N-sze, Hue M-tak. 2011. Preliminary outcomes of a mindfulness-based programme for Hong Kong adolescents in schools: well-being, stress and depressive symptoms. International Journal of Children's Spirituality. 16(4):315-330.

University CMellon. 0. Press Release: Only 25 Minutes of Mindfulness Meditation Alleviates Stress, According to Carnegie Mellon Researchers - News - Carnegie Mellon University.

Wells C.M.. 2013. Principals Responding to Constant Pressure: Finding a Source of Stress Management.. NASSP Bulletin.

Harris A.R, Jennings P.A, Katz D.A, Abenavoli R.M, Greenberg M.T. 2015. Promoting Stress Management and Wellbeing in Educators: Feasibility and Efficacy of a School-Based Yoga and Mindfulness Intervention. Mindfulness.

Olivo EL. 2009. Protection throughout the Life Span: The Psychoneuroimmunologic Impact of Indo-Tibetan Meditative and Yogic Practices. Annals of the New York Academy of Sciences. 1172(1):163-171.

Galante J, Dufour G, Benton A, Howarth E, Vainre M, Croudace T.J, Jones P.B. 2016. Protocol for the Mindful Student Study: a randomised controlled trial of the provision of a mindfulness intervention to support university students' well-being and resilience to stress. BMJ Open. 6(11):e012300.

Iglesias S, Azzara S, Argibay J.C., Arnaiz M.L., M Carpineta deValle, Granchetti H, Lagomarsino E. 2012. Psychological and physiological response of students to different types of stress management programs. American Journal of Health Promotion. 26(6):149-158.

Crescentini C, Chittaro L, Capurso V, Sioni R, Fabbro F. 2016. Psychological and physiological responses to stressful situations in immersive virtual reality: Differences between users who practice mindfulness meditation and controls. Computers in Human Behavior. 59:304-316.

Michalsen A, Grossman P, Lehmann N, Knoblauch N.TM, Moebus S, Dobos G.J. 2005. Psychological and quality-of-life outcomes from a comprehensive stress reduction and lifestyle program in patients with coronary artery disease: results of a randomized trial. Psychotherapy and Psychosomatics. 74(6):344-352.

Birnie K, Garland SN, Carlson LE. 2010. Psychological benefits for cancer patients and their partners participating in mindfulness-based stress reduction (MBSR). Psycho-Oncology. 19(9):1004-1009.

Rawtaer L, Mahendran R, Yu J, Fam J, Feng L, Kua E.H. 2015. Psychosocial interventions with art, music, Tai Chi and mindfulness for subsyndromal depression and anxiety in older adults: A naturalistic study in Singapore. Asia-Pacific Psychiatry.

Provencher M.D, Hawke L.D, Thienot E. 2011. Psychotherapies for comorbid anxiety in bipolar spectrum disorders. Journal of Affective Disorders. 133(3):371-380.

Schuster S. 2018. Quiet Your Mind: Mindfulness Meditation Practices to Reduce Stress, Manage Anxiety and Worry, Improve Mental Health, and Create Inner Peace. :156.

Arch J.J, Ayers C.R, Baker A., Almklov E, Dean D.J, Craske M.G. 2013. Randomized clinical trial of adapted mindfulness based stress reduction versus group cognitive behavioral therapy for heterogeneous anxiety disorders. Behaviour Research and Therapy.

Guardino C.M, C Schetter D, Bower J.E, Lu M.C, Smalley S.L. 2013. Randomized Controlled Pilot Trial of Mindfulness Training for Stress Reduction during Pregnancy. Psychology & Health.

Hoge E.A, Bui E, Marques L, Metcalf C.A, Morris L.K, Robinaugh D.J, Simon N.M. 2013. Randomized controlled trial of mindfulness meditation for generalized anxiety disorder: effects on anxiety and stress reactivity. The Journal of Clinical Psychiatry.

Lengacher CA, Johnson-Mallard V, Post-White J, Moscoso MS, Jacobsen PB, Klein TW, Widen RH, Fitzgerald SG, Shelton MM, Barta M et al.. 2009. Randomized controlled trial of mindfulness-based stress reduction (MBSR) for survivors of breast cancer. Psycho-Oncology. 18(12):1261-1272.

Zhang J-Y, Zhou Y-Q, Feng Z-W, Fan Y-N, Zeng G-C, Wei L-. 2017. Randomized controlled trial of mindfulness-based stress reduction (MBSR) on posttraumatic growth of Chinese breast cancer survivors. Psychology, Health & Medicine. 22(1):94-109.

Goldin P, Ziv M, Jazaieri H, Gross J. 2012. Randomized controlled trial of Mindfulness-Based Stress Reduction versus aerobic exercise: effects on the self-referential brain network in social anxiety disorder. Frontiers in Human Neuroscience. 6:295.

Koszycki D, Benger M, Shlik J, Bradwejn J. 2007. Randomized trial of a meditation-based stress reduction program and cognitive behavior therapy in generalized social anxiety disorder. Behav Res Ther. 45(10):2518-2526.

Meredith L.N, Frazier P.A. 2017. Randomized Trial of Web-Based Stress Management Interventions for Community College Students. Community College Journal of Research and Practice. 43(I)

Anonymous. Submitted. Reduce Stress with Mindfulness. Harvard Business Review.

Nitzan-Assayag Y, Yuval K, Tanay G, Aderka I.M, Vujanovic A.A, Litz B, Bernstein A. 2017. Reduced Reactivity to and Suppression of Thoughts Mediate the Effects of Mindfulness Training on Recovery Outcomes Following Exposure to Potentially Traumatic Stress. Mindfulness. 8(4):920-932.

Short V.L, Gannon M, Weingarten W, Kaltenbach K, LaNoue M, Abatemarco D.J. 2017. Reducing Stress Among Mothers in Drug Treatment: A Description of a Mindfulness Based Parenting Intervention. Matern Child Health J.

Haines J, Spadaro K.C, Choi J, Hoffman L.A, Blazeck A.M. 2014. Reducing Stress and Anxiety in Caregivers of Lung Transplant Patients: Benefits of Mindfulness Meditation. International Journal of Organ Transplantation Medicine. 5(2):51-56.

White L.S. 2011. Reducing Stress in School-age Girls Through Mindful Yoga. Journal of Pediatric Health Care. 26(1)

Pages

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of 22

Owner

Veronica Kuhn

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This subcollection is Public - accessible to all site users

Parent Collection

University of Flourishing

Members

Aks8x *
Cft9my
David Germano *
Lyndsay Alexander *
Michael Sheehy *
Mmf6a *
Rhs4kq *
Veronica Kuhn

* denotes that this member is inherited from a parent collection

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