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A Christian Model of Mindfulness: Using Mindfulness Principles to Support Psychological Well-Being, Value-Based Behavior, and the Christian Spiritual Journey
Journal of Psychology & Christianity
Short Title: A Christian Model of Mindfulness
Format: Journal Article
Publisher: a9h
Pages: 71-77
Sources ID: 22305
Visibility: Public
Abstract: (Show)
The article discusses the psychological notion of mindfulness, which denotes focusing on the present and ignoring unhelpful thoughts, in relation to Christian beliefs. It notes the Buddhist origins of the term in the context of meditation, the relation between mindfulness and the self, and the use of Focused Breathing Awareness (FBA) techniques.