Mindful teacher, mindful school: improving wellbeing in teaching and learning
Short Title:
Mindful teacher, mindful school
Format:
Book
Publication Date:
Nov 30, 2016
Sources ID:
62911
Notes:
External Resources: Cite This Item Search for versions with same title and author | Advanced options ...Contents: 1. Shifting the focus -- 2. Mindfulness: what is it? how can it help? -- 3. Being mindful: stress management and self-care -- 4. Teaching mindfully -- 5. Teaching mindfulness -- 6. Mindfulness, social-emotional learning (SEL) and wellbeing -- 7. Mindful teacher, mindful school; changing school culture -- 8. Beyond our classrooms: aligning with the wider world.
will show readers: what mindfulness is; the research and scientific evidence behind it; how changing the way you approach situations can transform the way you feel; how to manage stress, and look after yourself; how teaching mindfully can help your students; what mindfulness can do for the culture in your school. Packed with DIY exercises, activities to use in the classroom, and links to resources and further reading, this inspiring book will support experienced and new teachers to maintain a healthy work-life balance and thrive as a teaching professional. -- Provided by publisher.
Note(s): Includes bibliographical references (pages 173-179) and index.
Class Descriptors: LC: LB1025.3; Dewey: 371.102
Responsibility: Kevin Hawkins.
Vendor Info: Brodart Brodart Baker and Taylor YBP Library Services YBP Library Services (BROD BROD BTCP YANK YANK)
Entry: 20170312
Update: 20181119
Provider: OCLC
External Resources: Cite This Item Search for versions with same title and author | Advanced options ...Contents: 1. Shifting the focus -- 2. Mindfulness: what is it? how can it help? -- 3. Being mindful: stress management and self-care -- 4. Teaching mindfully -- 5. Teaching mindfulness -- 6. Mindfulness, social-emotional learning (SEL) and wellbeing -- 7. Mindful teacher, mindful school; changing school culture -- 8. Beyond our classrooms: aligning with the wider world.
will show readers: what mindfulness is; the research and scientific evidence behind it; how changing the way you approach situations can transform the way you feel; how to manage stress, and look after yourself; how teaching mindfully can help your students; what mindfulness can do for the culture in your school. Packed with DIY exercises, activities to use in the classroom, and links to resources and further reading, this inspiring book will support experienced and new teachers to maintain a healthy work-life balance and thrive as a teaching professional. -- Provided by publisher.
Note(s): Includes bibliographical references (pages 173-179) and index.
Class Descriptors: LC: LB1025.3; Dewey: 371.102
Responsibility: Kevin Hawkins.
Vendor Info: Brodart Brodart Baker and Taylor YBP Library Services YBP Library Services (BROD BROD BTCP YANK YANK)
Entry: 20170312
Update: 20181119
Provider: OCLC
Collections:
Visibility:
Public (group default)
Abstract:
(Show)
With this guide to mindful practice, teachers new and experienced can learn how to use mindfulness in their own professional and personal lives as well as how to incorporate it in their teaching to support student wellbeing.