Mindfulness for the next generation : helping emerging adults manage stress and lead healthier lives
Short Title:
Mindfulness for the next generation
Format:
Book
Publication Year:
2012
Publisher:
Oxford University Press
Place of Publication:
Oxford; New York
Sources ID:
22178
Visibility:
Public
Zotero Collections:
Contemplation by Applied Subject, Higher Education and Contemplation, Education and Contemplation
Abstract:
(Show)
Mindfulness for the Next Generation: Helping emerging adults manage stress and lead healthier lives is an instructor's text offering a four-session mindfulness-based program aimed at helping emerging adults manage their stress and navigate the developmental tasks of this unique developmental time period.
Zotero Collections
Subjects:
Education and Contemplation
Contemplation by Applied Subject
Higher Education and Contemplation