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Explore Mindfulness-Based Interventions For Stress And Anxiety

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University of Flourishing
Mindfulness-Based Interventions For Stress And Anxiety

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Weinstein N, Brown K.W, Ryan R.M. 2009. A multi-method examination of the effects of mindfulness on stress attribution, coping, and emotional well-being. Journal of Research in Personality. 43(3):374-385.

Katzman M.A, Vermani M, Gerbarg P.L, Brown R.P, Iorio C, Davis M, Tsirgielis D. 2012. A multicomponent yoga-based, breath intervention program as an adjunctive treatment in patients suffering from generalized anxiety disorder with or without comorbidities. Internation Journal of Yoga. 5(2):57-65.

Waszczuk M.A, Zavos H, Antonova E, Haworth C.M, Plomin R, Eley T.C. 2015. A multivariate twin study of trait mindfulness, depressive symptoms, and anxiety sensitivity. Depression and Anxiety.

Beshai S, McAlpine L, Weare K, Kuyken W. 2015. A Non-Randomised Feasibility Trial Assessing the Efficacy of a Mindfulness-Based Intervention for Teachers to Reduce Stress and Improve Well-Being. Mindfulness.

Neff KD, Germer CK. 2013. A Pilot Study and Randomized Controlled Trial of the Mindful Self-Compassion Program: A Pilot and Randomized Trial of MSC Program. Journal of Clinical Psychology. 69(1):28-44.

Smith B.W, Shelley B.M, Dalen J, Wiggins K, Tooley E, Bernard J. 2008. A pilot study comparing the effects of mindfulness-based and cognitive-behavioral stress reduction. The Journal of Alternative and Complementary Medicine. 14(3):251-258.

Liehr P, Diaz N. 2010. A pilot study examining the effect of mindfulness on depression and anxiety for minority children. Arch Psychatr Nurs. 24(1):69-71.

Waele L.C., Thompson L, Gallagher-Thompson D. 2004. A pilot study of a yoga and meditation intervention for dementia caregiver stress.. Journal of Clinical Psychology. 60(6):677-687.

Jacobs R.H, Guo S, Kaundinya P, Lakind D, Klein J, Rusch D, Atkins M. 2017. A Pilot Study of Mindfulness Skills to Reduce Stress among a Diverse Paraprofessional Workforce. Journal of Child and Family Studies.

Strege M.V, Swain D, Bochicchio L, Valdespino A, Richey J.A. 2018. A Pilot Study of the Effects of Mindfulness-Based Cognitive Therapy on Positive Affect and Social Anxiety Symptoms. Frontiers in Psychology. 9:866.

Robert M.CJJ, Tacon A, Randolph P, Caldera Y. 2004. A pilot study to examine the effects of a mindfulness-based stress-reduction and relaxation program on levels of stress hormones, physical functioning, and submaximal exercise responses.. Journal of Alternative and Complementary Medicine. 10(5):819-827.

Moskowitz J.T, Hult J.R, Duncan L.G, Cohn M.A, Maurer S.A, Bussolari C, Acree M. 2011. A Positive Affect Intervention for People Experiencing Health-Related Stress: Development and non-Randomized Pilot Test. Journal of Health Psychology.

Townshend K, Caltabiano N.J, Powrie R., O'Grady H. 2018. A Preliminary Study Investigating the Effectiveness of the Caring for Body and Mind in Pregnancy (CBMP) in Reducing Perinatal Depression, Anxiety and Stress. Journal of Child and Family Studies.

McBee L, Westreich L, Likourezos A. 2004. A psychoeducational relaxation group for pain and stress management in the nursing home. Journal of Social Work in Long-Term Care. 3(1):15-28.

Himelstein S, Hastings A, Shapiro S, Heery M. 2012. A qualitative investigation of the experience of a mindfulness-based intervention with incarcerated adolescents. Child and Adolescent Mental Health. 17(4):231-237.

Mackenzie MJ, Carlson LE, Munoz M, Speca M. 2007. A qualitative study of self-perceived effects of mindfulness-based stress reduction (MBSR) in a psychosocial oncology setting. Stress and Health. 23(1):59-69.

Warnecke E, Quinn S, Ogden K, Towle N, Nelson M.R. 2011. A randomised controlled trial of the effects of mindfulness practice on medical student stress levels. Medical Education. 45(4):381-388.

Hayes-Skelton S.A, Roemer L, Orsillo S.M. 2013. A Randomized Clinical Trial Comparing an Acceptance-Based Behavior Therapy to Applied Relaxation for Generalized Anxiety Disorder. Journal of Consulting and Clinical Psychology.

Sampl J, Maran T, Furtner M.R. 2017. A Randomized Controlled Pilot Intervention Study of a Mindfulness-Based Self-Leadership Training (MBSLT) on Stress and Performance. Mindfulness. 1-15

Haukaas R.B, Gjerde I.B, Varting G, Hallan H, Solem S. 2018. A Randomized Controlled Trial Comparing the Attention Training Technique and Mindful Self-Compassion for Students with Symptoms of Depression and Anxiety. Frontiers in Psychology. 9:827.

Owens JE, Schorling J, Plews-Ogan M, Goodman M, Moorman R, Zaklin R, Dent J. 2016. A randomized controlled trial evaluating Mindfulness-Based Stress Reduction (MBSR) for the treatment of palpitations: A pilot study. International Journal of Cardiology. 223:25-27.

Quach D, Mano KEJastrow, Alexander K. 2016. A Randomized Controlled Trial Examining the Effect of Mindfulness Meditation on Working Memory Capacity in Adolescents. Journal of Adolescent Health. 58(5):489-496.

Jain S, Shapiro SL, Swanick S, Roesch SC, Mills PJ, Bell I, Schwartz GER. 2007. A randomized controlled trial of mindfulness meditation versus relaxation training: Effects on distress, positive states of mind, rumination, and distraction. Annals of Behavioral Medicine. 33(1):11-21.

Ireland M.J, Clough B, Gill K, Langan F, O'Connor A, Spencer L. 2017. A randomized controlled trial of mindfulness to reduce stress and burnout among intern medical practitioners. Medical Teacher.

Chen Y.. 2012. A randomized controlled trial of the effects of brief mindfulness meditation on anxiety symptoms and systolic blood pressure in Chinese nursing students. Nurse Education Today.

Reich RR, Lengacher CA, Klein TW, Newton C, Shivers S, Ramesar S, Alinat CB, Paterson C, Le A, Park JY et al.. 2017. A Randomized Controlled Trial of the Effects of Mindfulness-Based Stress Reduction (MBSR[BC]) on Levels of Inflammatory Biomarkers Among Recovering Breast Cancer Survivors. Biological Research For Nursing. 19(4):456-464.

Bränström R, Kvillemo P, Moskowitz J.T. 2012. A Randomized Study of the Effects of Mindfulness Training on Psychological Well-being and Symptoms of Stress in Patients Treated for Cancer at 6-month Follow-up. International Journal of Behavioral Medicine. 19(4):535-542.

Jazaieri H, Goldhin P.R, Werner K, Ziv M, Gross J.J. 2012. A Randomized Trial of MBSR Versus Aerobic Exercise for Social Anxiety Disorder. Journal of Clinical Psychology.

Wong S, Mak W, Cheung E, Ling C, Liu W, Tang W, Ma H. 2011. A randomized, controlled clinical trial: The effect of mindfulness-based cognitive therapy on generalized anxiety disorder among Chinese community patients: protocol for a randomized trial. BMC Psychiatry. 11(1):187.

Manocha R, Black D, Sarris J, Stough C. 2011. A Randomized, Controlled Trial of Meditation for Work Stress, Anxiety and Depressed Mood in Full-Time Workers. Evidence-Based Complementary and Alternative Medicine.

Monti DA, Peterson C, Kunkel EJShakin, Hauck WW, Pequignot E, Rhodes L, Brainard GC. 2006. A randomized, controlled trial of mindfulness-based art therapy (MBAT) for women with cancer. Psycho-Oncology. 15(5):363-373.

Speca M, Carlson LE, Goodey E, Angen M. 2000. A Randomized, Wait-List Controlled Clinical Trial: The Effect of a Mindfulness Meditation-Based Stress Reduction Program on Mood and Symptoms of Stress in Cancer Outpatients:. Psychosomatic Medicine. 62(5):613-622.

Gallegos AM, Moynihan J, Pigeon WR. 2018. A Secondary Analysis of Sleep Quality Changes in Older Adults From a Randomized Trial of an MBSR Program. Journal of Applied Gerontology. 37(11):1327-1343.

Lebois LAM, Papies EK, Gopinath K, Cabanban R, Quigley KS, Krishnamurthy V, Barrett LFeldman, Barsalou LW. 2015. A shift in perspective: Decentering through mindful attention to imagined stressful events. Neuropsychologia. 75:505-524.

Anonymous. 2015. A Simple Mindfulness Practice That Can Lower Anxiety. NICABM.

Saltzman A. 2014. A still quiet place a mindfulness program for teaching children and adolescents to ease stress and difficult emotions /.

Bluth K, Roberson P.N, Billen R.M, Sams J.M. 2013. A Stress Model for Couples Parenting Children With Autism Spectrum Disorders and the Introduction of a Mindfulness Intervention. Journal of Family Theory & Review. 5(3):194-213.

Lacerda SS, Little SW, Kozasa EH. 2018. A Stress Reduction Program Adapted for the Work Environment: A Randomized Controlled Trial With a Follow-Up. Frontiers in Psychology. 9

Lauchea H, Cramer H, Dobos G, Langhorst J, Schmidt S. 2013. A systematic review and meta-analysis of mindfulness-based stress reduction for the fibromyalgia syndrome. Journal of Psychosomatic Research. 75(6):500-510.

Crawford C, Wallerstedt D.B, Khorsan R, Clausen S.S, Jonas W.B, Walter J.A. 2013. A Systematic Review of Biopsychosocial Training Programs for the Self-Management of Emotional Stress: Potential Applications for the Military. Evidence-Based Complementary and Alternative Medicine.

Lyzwinski L.N, Caffery L, Bambling M, Edirippulige S. 2017. A Systematic Review of Electronic Mindfulness-Based Therapeutic Interventions for Weight, Weight-Related Behaviors, and Psychological Stress. Telemedicin and e-Health.

Shiralkar M.T, Harris T.B, Eddins-Folensbee F.F, Coverdale J.H. 2013. A Systematic Review of Stress-Management Programs for Medical Students. Acad Psychiatry.

Vujanovic A.A, Zvolensky M.J, Bernstein A, Feldner M.T, McLeish A.C. 2007. A test of the interactive effects of anxiety sensitivity and mindfulness in the prediction of anxious arousal, agoraphobic cognitions, and body vigilance. Behaviour Research and Therapy. 45(6):1393-1400.

Kimmes J.G, Mallory A.B, Cameron C, Köse Ö. 2015. A treatment model for anxiety-related sexual dysfunctions using mindfulness meditation within a sex-positive framework. Sexual and Relationship Therapy.

Kabat-Zinn J. Submitted. A Walking Meditation.

Allexandre D, Bernstein A.M., Walker E, Hunter J, Roizen M.F., Morledge T.J.. 2016. A Web-Based Mindfulness Stress Management Program in a Corporate Call Center: A Randomized Clinical Trial to Evaluate the Added Benefit of Onsite Group Support. Journal of Occupational and Environmental Medicine. 58(3):254.

Danucalov M.AD, Kozasa E.H, Ribas K.T, Galduróz J.CF, Garcia M.C, Verreschi I.TN, Leite J.R. 2013. A Yoga and Compassion Meditation Program Reduces Stress in Familial Caregivers of Alzheimer's Disease Patients. Evidence-Based Complementary and Alternative Medicine.

Anonymous. 2019. About Jon Kabat-Zinn. MBSR Training Online.

Meibert P, Michalak J, Heidenreich T. 2011. Achtsamkeitsbasierte Stressreduktion in der klinischen Anwendung. PPmP - Psychotherapie · Psychosomatik · Medizinische Psychologie. 61(07):328-332.

Abel JL. 2010. Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety. :214.

Pages

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of 22

Owner

Veronica Kuhn

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This subcollection is Public - accessible to all site users

Parent Collection

University of Flourishing

Members

Aks8x *
Cft9my
David Germano *
Lyndsay Alexander *
Michael Sheehy *
Mmf6a *
Rhs4kq *
Veronica Kuhn

* denotes that this member is inherited from a parent collection

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