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Explore Yoga-Based Interventions for Stress and Anxiety

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University of Flourishing
Yoga-Based Interventions for Stress and Anxiety

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Bhasin M.K, Dusek J.A, Chang B.H, Joseph M.G, Denninger J.W, Fricchione G.L, Benson H., Libermann T.A. 2013. Relaxation response induces temporal transcriptome changes in energy metabolism, insulin secretion and inflammatory pathways. PloS one. 8(5):e62817.

Platania-Solazzo A., Field T.M, Blank J., Seligman F., Kuhn C., Schanberg S., Saab P.. 1992. Relaxation therapy reduces anxiety in child and adolescent psychiatric patients. Acta Paedopsychiatrica. 55(2):115-120.

Clark D.M, Salkovskis P.M, Chalkley A.J. 1985. Respiratory control as a treatment for panic attacks. Journal of Behavior Therapy and Experimental Psychiatry. 16(1):23-30.

Telles S, Singh N, Joshi M. 2009. Risk of posttraumatic stress disorder and depression in survivors of the floods in Bihar, India. Indian Journal of Medical Sciences. 63(8):330-334.

Asakura H., Igimi S., Kawamoto K., Yamamoto S., Makino S.. 2005. Role of in vivo passage on the environmental adaptation of enterohemorrhagic Escherichia coli O157:H7: cross-induction of the viable but nonculturable state by osmotic and oxidative stresses. FEMS microbiology letters. 253(2):243-249.

Mullur L.M, Khodnapur J.P, Bagali S., Aithala M., Dhanakshirur G.B. 2014. Role of yoga in modifying anxiety level in women. Indian journal of physiology and pharmacology. 58(1):92-95.

Parshad O.. 2004. Role of yoga in stress management. The West Indian medical journal. 53(3):191-194.

Boleyn A. Submitted. SDH 264: Transitioning out of Corporate America into Yogi and Meditation Leader with Alma Omeralovic.

Wheeler E.A, Santoro A.N, Bembenek A.F. 2017. Separating the "Limbs" of Yoga: Limited Effects on Stress and Mood. Journal of religion and health. (Journal Article)

Van Gasse P.. 1986. Specific relaxation technics. Archives Belges = Belgisch Archief. 44(3-4):139-145.

Luke A, C. Ma B. 2019. Sports Medicine & Outpatient Orthopedics. Current Medical Diagnosis & Treatment 2019.

Vancampfort D, De Hert M, Knapen J, Wampers M, Demunter H, Deckx S, Maurissen K, Probst M. 2011. State anxiety, psychological stress and positive well-being responses to yoga and aerobic exercise in people with schizophrenia: a pilot study. Disability and Rehabilitation. 33(8):684-689.

Rajesh S.K, Ilavarasu J.V, Srinivasan T.M, Nagendra H.R. 2014. Stress and its Expression According to Contemporary Science and Ancient Indian Wisdom: Perseverative Cognition and the Panca kosas. Mens sana monographs. 12(1):139-152.

Malathi A., Damodaran A.. 1999. Stress due to exams in medical students--role of yoga. Indian journal of physiology and pharmacology. 43(2):218-224.

Mehara R. 2012. Stress in women: manage with ayurveda and yoga. :147.

Bougea A., Spantideas N., Chrousos G.P. 2018. Stress management for headaches in children and adolescents: A review and practical recommendations for health promotion programs and well-being. Journal of child health care : for professionals working with children in the hospital and community. 22(1):19-33.

Yogendra H.J, Shetty S., Dave M.. 2015. Stress Management in Mothers of Students Appearing for Competitive Examinations through Yoga - A Comparative Study. The Journal of the Association of Physicians of India. 63(10):94.

Schwickert M., Langhorst J., Paul A., Michalsen A., Dobos G.J. 2006. Stress management in the treatment of essential arterial hypertension. MMW Fortschritte der Medizin. 148(47):40-2;quiz43.

Granath J., Ingvarsson S., von Thiele U., Lundberg U.. 2006. Stress management: a randomized study of cognitive behavioural therapy and yoga. Cognitive behaviour therapy. 35(1):3-10.

Joshi A., Kiran R., Sah A.N. 2017. Stress monitoring through non-invasive instrumental analysis of skin conductivity. Work (Reading, Mass.). 57(2):233-243.

Hölzel B.K, Carmody J., Evans K.C, Hoge E.A, Dusek J.A, Morgan L., Pitman R.K, Lazar S.W. 2009. Stress reduction correlates with structural changes in the amygdala. Social Cognitive and Affective Neuroscience. 5(1):11-17.

Kotwas I., McGonigal A., Bastien-Toniazzo M., Bartolomei F., Micoulaud-Franchi J.A. 2017. Stress regulation in drug-resistant epilepsy. Epilepsy & behavior : E&B. 71(Pt A):39-50.

Brathen R. Submitted. Stress, Anxiety and Accepting The Present Moment.

Kiecolt-Glaser J.K, Christian L., Preston H., Houts C.R, Malarkey W.B, Emery C.F, Glaser R.. 2010. Stress, inflammation, and yoga practice. Psychosomatic medicine. 72(2):113-121.

Khasky A.D, Smith J.C. 1999. Stress, relaxation states, and creativity. Perceptual and motor skills. 88(2):409-416.

Wimberly A.S, Engstrom M.. 2018. Stress, Substance Use, and Yoga in the Context of Community Reentry Following Incarceration. Journal of correctional health care : the official journal of the National Commission on Correctional Health Care. 24(1):96-103.

Kumar A., Rinwa P., Kaur G., Machawal L.. 2013. Stress: Neurobiology, consequences and management. Journal of pharmacy & bioallied sciences. 5(2):91-97.

Srirat C, Hanucharurnkul S, Aree-Ue S, Viwatwongkasem C, Junda T. 2014. Symptom Distress, Cluster, and Management in Thais with COPD. Pacific Rim International Journal of Nursing Research. 18(3):244-262.

Weaver L.L, Darragh A.R. 2015. Systematic Review of Yoga Interventions for Anxiety Reduction Among Children and Adolescents. The American Journal of Occupational Therapy : Official Publication of the American Occupational Therapy Association. 69(6):6906180070p1-9.

Talks TED. 2012. TEDxBoulder - Shannon Paige - Mindfulness and Healing.

Gross C.R, Reilly-Spong M., Park T., Zhao R., Gurvich O.V, Ibrahim H.N. 2017. Telephone-adapted Mindfulness-based Stress Reduction (tMBSR) for patients awaiting kidney transplantation. Contemporary clinical trials. 57(Journal Article):37-43.

Deng W., Cheung S.T, Tsao S.W, Wang X.M, Tiwari A.F. 2016. Telomerase activity and its association with psychological stress, mental disorders, lifestyle factors and interventions: A systematic review. Psychoneuroendocrinology. 64(Journal Article):150-163.

Newbury C.R. 1979. Tension and relaxation in the individual. International dental journal. 29(2):173-182.

Scott E. 2018. The Benefits of Yoga for Stress Management. Verywell Mind.

Reddy S., Dick A.M, Gerber M.R, Mitchell K.. 2014. The effect of a yoga intervention on alcohol and drug abuse risk in veteran and civilian women with posttraumatic stress disorder. Journal of alternative and complementary medicine (New York, N.Y.). 20(10):750-756.

Schmalzl L., Powers C., Zanesco A.P, Yetz N., Groessl E.J, Saron C.D. 2018. The effect of movement-focused and breath-focused yoga practice on stress parameters and sustained attention: A randomized controlled pilot study. Consciousness and cognition. 65(Journal Article):109-125.

Taso C.J, Lin H.S, Lin W.L, Chen S.M, Huang W.T, Chen S.W. 2014. The effect of yoga exercise on improving depression, anxiety, and fatigue in women with breast cancer: a randomized controlled trial. The journal of nursing research : JNR. 22(3):155-164.

Botha E., Gwin T., Purpora C.. 2015. The effectiveness of mindfulness based programs in reducing stress experienced by nurses in adult hospital settings: a systematic review of quantitative evidence protocol. JBI database of systematic reviews and implementation reports. 13(10):21-29.

Medina J., Hopkins L., Powers M., Baird S.O, Smits J.. 2015. The Effects of a Hatha Yoga Intervention on Facets of Distress Tolerance. Cognitive behaviour therapy. 44(4):288-300.

Verma K., Varstala V., Kytokorpi L., Telama R.. 1989. The effects of a three-week hatha yoga programme on the reduction of anxiety level and neck and shoulder pain. In, Raivio, M. (ed.), Proceedings of the Jyvaskyla Congress on Movement and Sport in Women's Life, August 17-21, 1987, Jyvaskyla, Finland. Vol. II: Physical education, psychology and health sciences, Jyvaskyla, University of Jyvaskyla, 1989, p. 229-238..

Jam S, Imani AHossein, Foroughi M, SeyedAlinaghi SA, Koochak HEmadi, Mohraz M. 2010. The effects of mindfulness-based stress reduction (MBSR) program in Iranian HIV/AIDS patients: a pilot study. Acta Medica Iranica. 48(2):101-106.

Sullivan M., Carberry A., Evans E.S, Hall E.E, Nepocatych S.. 2017. The effects of power and stretch yoga on affect and salivary cortisol in women. Journal of health psychology. (Journal Article):1359105317694487.

Irvin J.H, Domar A.D, Clark C., Zuttermeister P.C, Friedman R.. 1996. The effects of relaxation response training on menopausal symptoms. Journal of Psychosomatic Obstetrics and Gynaecology. 17(4):202-207.

Krushna G, Ganesh V, Karthik S, Nanda N, Pal P. 2014. The Effects of Short-Term Relaxation Therapy on Indices of Heart Rate Variability and Blood Pressure in Young Adults. American Journal of Health Promotion. 29(1):23-28.

Albracht-Schulte K, Robert-McComb J. 2018. The effects of yoga and quiet rest on subjective levels of anxiety and physiological correlates: a 2-way crossover randomized trial. Bmc Complementary and Alternative Medicine. 18:280.

Li AW, Goldsmith C-AW. 2012. The Effects of Yoga on Anxiety and Stress. Alternative Medicine Review. 17(1):21-35.

Maddux R.E, Daukantaite D., Tellhed U.. 2018. The effects of yoga on stress and psychological health among employees: an 8- and 16-week intervention study. Anxiety, Stress, and Coping. 31(2):121-134.

Kaplan K.H, Goldenberg D.L, Galvin-Nadeau M.. 1993. The impact of a meditation-based stress reduction program on fibromyalgia. General Hospital Psychiatry. 15(5):284-289.

Farifteh S., Mohammadi-Aria A., Kiamanesh A., Mofid B.. 2014. The Impact of Laughter Yoga on the Stress of Cancer Patients before Chemotherapy. Iranian journal of cancer prevention. 7(4):179-183.

Franklin R.A, Butler M.P, Bentley J.A. 2018. The physical postures of yoga practices may protect against depressive symptoms, even as life stressors increase: a moderation analysis. Psychology, Health & Medicine. 23(7):870-879.

Pages

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of 8

Owner

Cas Crim

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This subcollection is Public - accessible to all site users

Parent Collection

University of Flourishing

Members

Aks8x *
Cas Crim
Cft9my
David Germano *
Lyndsay Alexander *
Michael Sheehy *
Mmf6a *
Rhs4kq *
Veronica Kuhn *

* denotes that this member is inherited from a parent collection

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