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Explore Mindfulness-Based Interventions For Stress And Anxiety

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University of Flourishing
Mindfulness-Based Interventions For Stress And Anxiety

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Silverton S. 2016. Mindfulness for Stress and Anxiety. The Mindfulness Key: The Breakthrough Approach to Dealing with Stress, Anxiety and Depression.

Anonymous. Submitted. Mindfulness for Stress Reduction. Taking Charge of Your Health & Wellbeing.

Flook L, Goldberg S.B, Pinger L, Bonus K, Davidson R.J. 2013. Mindfulness for Teachers: A Pilot Study to Assess Effects on Stress, Burnout, and Teaching Efficacy. Mind, Brain, and Education. 7(3):182-195.

Willard C. 2014. Mindfulness for teen anxiety: a workbook for overcoming anxiety at home, at school, and everywhere else. :155.

Bernstein J. 2017. Mindfulness for teen worry: quick & easy strategies to let go of anxiety, worry, & stress. The instant help solutions series. :224.

Rogers H, Maytan M. 2012. Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives.

Eyles C, Leydon G.M, Hoffman C.J, Copson E.R, Prescott P, Chorozoglou M, Lewith G. 2014. Mindfulness for the Self-Management of Fatigue, Anxiety, and Depression in Women With Metastatic Breast Cancer: A Mixed Methods Feasibility Study. Integr Cancer Ther.

O'Morain P. 2015. Mindfulness for Worriers: Overcome Everyday Stress and Anxiety. :172.

, O'Morain, Padraig. 2015. Mindfulness for Worriers: Overcome Everyday Stress and Anxiety.

Sundquist J, Lilja Å, Palmér K, Memon A.A, Wang X, Johansson L.M, Sundquist K. 2014. Mindfulness group therapy in primary care patients with depression, anxiety and stress and adjustment disorders: randomised controlled trial. The British Journal of Psychiatry.

Newsome S, Waldo M, Gruszka C. 2012. Mindfulness Group Work: Preventing Stress and Increasing Self-Compassion Among Helping Professionals in Training. The Journal for Specialists in Group Work.

K K. 2017. Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety. :178.

Kabit-Zinn J. Submitted. Mindfulness in Education.

Langford B. Submitted. Mindfulness In Mental Health Care With Ruby Mabry.

Klatt M, Norre C, Reader B, Yodice L, White S. 2016. Mindfulness in Motion: a Mindfulness-Based Intervention to Reduce Stress and Enhance Quality of Sleep in Scandinavian Employees. Mindfulness.

Gunaratana H. 2011. Mindfulness in plain English. :208.

Hartigan B.F. 2017. Mindfulness in Teacher Education: A Constructivist Approach to Stress Reduction for Teacher Candidates and Their Students. Childhood Education. 93(2):153-158.

Christopher MS, Charoensuk S, Gilbert BD, Neary TJ, Pearce KL. 2009. Mindfulness in Thailand and the United States: a case of apples versus oranges? Journal of Clinical Psychology. 65(6):590-612.

Vujanovic AA, Niles B, Pietrefesa A, Schmertz SK, Potter CM. 2013. Mindfulness in the treatment of posttraumatic stress disorder among military veterans.. Spirituality in Clinical Practice. 1(S):15-25.

Anonymous. Submitted. Mindfulness in the Workplace – Penn Medicine.

Daubenmier J, Kristeller J, Hecht F.M, Maninger N, Kuwata M, Jhaveri K, Epel E. 2011. Mindfulness Intervention for Stress Eating to Reduce Cortisol and Abdominal Fat among Overweight and Obese Women: An Exploratory Randomized Controlled Study. Journal of Obesity.

Vidic Z, Martin M.S, Oxhandler R. 2016. Mindfulness Intervention with a US Womens NCAA Division I Basketball Team: Impact on Stress, Athletic Coping Skills and Perceptions of Intervention. The Sport Psychologist.

J. Creswell D. 2017. Mindfulness Interventions. Annual Review of Psychology. 68(1):491-516.

Zeller J.M, Levin P.F. 2013. Mindfulness Interventions to Reduce Stress Among Nursing Personnel: An Occupational Health Perspective. Workplace health & Safety.

Anonymous. Submitted. Mindfulness is Pure Awareness with Jon Kabat-Zinn.

Goldstein, Elisha, Calistoga Press. 2014. Mindfulness made simple: an introduction to finding calm through mindfulness & meditation. :138.

Demarzo M.MP, Montero-Marin J, Stein P.K, Cebolla A, Provinciale J.G, García-Campayo J. 2014. Mindfulness may both moderate and mediate the effect of physical fitness on cardiovascular responses to stress: a speculative hypothesis. Front Physiol. 5:105.

Anonymous. Submitted. Mindfulness May Lower Blood Sugar Levels and Stress | Time.

Macaulay C.B, Watt M.C, MacLean K, Weaver A. 2015. Mindfulness Mediates Associations Between Attachment and Anxiety Sensitivity. Mindfulness.

Pascoe M.C, Thompson D.R, Jenkins Z.M, Ski C.F. 2017. Mindfulness mediates the physiological markers of stress: Systematic review and meta-analysis. Journal of Psychiatric Research.

Comfort Care Connection. 2013. Mindfulness Meditation - Quick 15 Min Stress Relief Version.

Redstone L. 2015. Mindfulness Meditation and Aromatherapy to Reduce Stress and Anxiety. Archives of Psychiatric Nursing.

Anonymous. Submitted. Mindfulness meditation and relaxation response have different effects on brain function.

Black DS, Slavich GM. 2016. Mindfulness meditation and the immune system: a systematic review of randomized controlled trials: Mindfulness meditation and the immune system. Annals of the New York Academy of Sciences. 1373(1):13-24.

AUBREY ALLISON. Submitted. Mindfulness Meditation Can Help Relieve Anxiety And Depression : Shots - Health News : NPR.

Zeidan F, Johnson SK, Diamond BJ, David Z, Goolkasian P. 2010. Mindfulness meditation improves cognition: Evidence of brief mental training. Consciousness and Cognition. 19(2):597-605.

Michael Sealey. 2014. Mindfulness Meditation in 20 Minutes (Guided Meditation Technique, Anxiety Depression Stress Relief).

Corliss J. 2014. Mindfulness meditation may ease anxiety, mental stress. Harvard Health Blog.

Walton AG. Submitted. Mindfulness Meditation May Help Treat Anxiety Disorders. Forbes.

Beauchemin J, Hutchins T.L, Patterson F. 2008. Mindfulness Meditation May Lessen Anxiety, Promote Social Skills, and Improve Academic Performance Among Adolescents With Learning Disabilities. Complementary Health Practice Review. 13(1):34-45.

Greeson J.M, Zarrin H, Smoski M.J, Brantley J.G, Lynch T.R, Hall M.H, Wolever R.Q. 2018. Mindfulness Meditation Targets Transdiagnostic Symptoms Implicated in Stress-Related Disorders: Understanding Relationships between Changes in Mindfulness, Sleep Quality, and Physical Symptoms. Evidence-Based Complementary and Alternative Medicine.

Taren A.A, Gianaros P.J, Greco C.M, Lindsay E.K, Fairgrieve A, Brown K.W, Marsland A.L. 2015. Mindfulness Meditation Training Alters Stress-Related Amygdala Resting State Functional Connectivity: A Randomized Controlled Trial. Social Cognitive and Affective Neuroscience.

Goldin P, Ramel W, Gross J. 2009. Mindfulness Meditation Training and Self-Referential Processing in Social Anxiety Disorder: Behavioral and Neural Effects. Journal of Cognitive Psychotherapy. 23(3):242-257.

J. Creswell D, Myers HF, Cole SW, Irwin MR. 2009. Mindfulness meditation training effects on CD4+ T lymphocytes in HIV-1 infected adults: A small randomized controlled trial. Brain, Behavior, and Immunity. 23(2):184-188.

Anonymous. 2017. Mindfulness Meditation Training Lowers Biomarkers of Stress Response in Anxiety Disorder. Georgetown University Medical Center.

Tacón A.M, McComb J, Caldera Y, Randolph P. 2003. Mindfulness meditation, anxiety reduction, and heart disease: a pilot study. Family & Community Health. 26(1):25-33.

Barton DK. 2016. Mindfulness Meditation: Your Guide To Achieving A Life of Peace By Reducing Stress and Anxiety Through Mindfulness Meditation. :66.

G. WJM, A. K, E. C. 2013. Mindfulness online: an evaluation of the feasibility of a web-based mindfulness course for stress, anxiety and depression.. BMJ Open. 3(11)

Hölzel BK, Carmody J, Vangel M, Congleton C, Yerramsetti SM, Gard T, Lazar SW. 2011. Mindfulness practice leads to increases in regional brain gray matter density. Psychiatry Research: Neuroimaging. 191(1):36-43.

Price-Blackshear M.A, Kamble S.V, Mudhol V, Sheldon K.M, Bettencourt B.A. 2017. Mindfulness Practices Moderate the Association Between Intergroup Anxiety and Outgroup Attitudes.

Pages

Page
of 22

Owner

Veronica Kuhn

Accessibility

This subcollection is Public - accessible to all site users

Parent Collection

University of Flourishing

Members

Aks8x *
Cft9my
David Germano *
Lyndsay Alexander *
Michael Sheehy *
Mmf6a *
Rhs4kq *
Veronica Kuhn

* denotes that this member is inherited from a parent collection

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